The Rules of Ultimate

Key New Rule



Difference to USAU

Video Guide

6. Starting a Game

6.1. Representatives of the two teams fairly determine which team first chooses either:

6.1.1. whether to receive or throw the initial pull; or

6.1.2. which end zone they will initially defend.

6.2. The other team is given the remaining choice.

6.3. At the start of the second half, these initial selections are switched.